THESE 10 HEALTHY HABIT'S MAY ADD MORE THAN DECADE TO YOUR LIFE 💚
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(1)Cutting alcohol drinking and smoking
(2)Keeping healthy body weight
(3)Drinking lot's of water, daily at least 2ltr.
(4)Eating healthy diet formula
(5) Regular exercises
(6)Use your food at lot's fruits and veggies (vegetables )
(7)You should must try morning breakfast. Remember breakfast is the most important meal of the day
(8)Taking workout with yoga & meditation @weekly once and get mind relaxed best secret.
(9)using moisturizer and SPF15_30 Sunscreen daily for good skin
(10)Daily talk with someone love and family everyday
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KEEP LOVE AND SMILE WITH AMMUBABLU ✨️